Why Defence Lab?
It is NOT a sport nor is it designed for competition; it is 100% reality based for where it truly matters i.e. on the street and in real life scenarios.
Designed to fight against multiple opponents. Why? Because you are rarely attacked by just one person.
It is a tried and tested system, hence the word ‘Lab’ in Defence Lab.
It is not an old martial art, passed down through generations with no access to the founder.
It is constantly evolving, always improving, adapting and remaining current with the times.
Deals with all aspects of encountering violence, from verbal aggression to physical aggression, from fighting on your feet and from fighting on the ground, AS WELL AS all the other levels in between – because in a real fight you will end up in places and positions that you have most likely not thought about or want to be in. Therefore being familiar with all of these positions and knowing how to effectively move, transition and strike back at every level is vital.